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Unflavoured protein powder in soup is a game changer. 18g protein per serve for just over 210 calories (~280 with toppings). My housemate said it tasted like pizza soup lmao : r/Volumeeating
15+ Easy High-Protein Soup Recipes for Dinner
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15+ Easy High-Protein Soup Recipes for Dinner
Mom Knows Best: Creamy Vegan Pumpkin Spice Soup with Protein
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