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Kipping Pull-Ups - CrossFit Exercise Guide with Photos
The Kipping Pull-Up | "Kipping pull-ups have the same advantages over strict pull-ups that the jerk has over the shoulder press. Each is a fundamentally more potent stimulus... | By CrossFit
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Kipping vs Strict Pull-ups: Everything you need to know - Bodyweight Training Arena
Learn the Kipping Pull-up with our technique, setup and execution tips!
No control in your kipping swing? Try this! To have move control and tension in your body during the kipping movement, try to keep something in between... | By Njoya League | Facebook
Why CrossFit Kipping Pullups Aren't Worth It for Everyone