These Pilates toe taps may look easy, but I definitely felt the 🔥in my core! #pilatestoetaps #supinetoetaps #coreworkoutvideo… | Instagram
Better life - Supine Toe Tap The Supine Toe Tap is a basic Pilates exercise. It engages your core muscles while working your glutes, hips, and legs. Toe taps also place minimal
![Supine Toe Taps Flow Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com Supine Toe Taps Flow Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com](https://d5sbbf6usl3xq.cloudfront.net/dead_bug_core_series_A___yoga.png)