Neck Strain - Specific Help For Painful Neck Muscles
Sternocleidomastoid Muscle
How to self-treat sternocleidomastoid muscle trigger points - trigger point release - YouTube
Neck Muscles Stretches
Sternocleidomastoid Syndrome and Trigger Points - Physiopedia
Trigger Point Release for Sternocleidomastoid (SCM) | Headache, Muscle Energy Techniques, Scalenes and more | Niel Asher Education Blogs and Articles blog
SCM Muscle Treatment - Sternocleidomastoid Muscle
Sternocleidomastoid Syndrome: What You Need to Know - Regenexx