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❗️New Exercise ❗️- Swing Lunge with Rotation. Check it out! Here is Coach Cambre showing how it's done! 💪🏼🍑 Happy Friday! Don't forget to get your burn... | By Orangetheory Fitness Lenexa | Facebook
Reverse Lunge Rotations by Adele A. - Exercise How-to - Skimble
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The Kettlebell Lunge with Rotation is excellent for improving mobility and challenging stability as you add a… | Kettlebell workout, Kettlebell, Kettlebell training
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❗️New Exercise ❗️- Swing Lunge with Rotation. Check it out! Here is Coach Cambre showing how it's done! 💪🏼🍑 Happy Friday! Don't forget to get your burn... | By Orangetheory Fitness Lenexa | Facebook
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📣 Trainer Tip Tuesday 📣 Coach Brandon talks about the DB swing lunge with rotation you'll see in tomorrow's workout! •Focus on lower body and core... | By Orangetheory Fitness Youngstown
