👟 Elevate Your Fitness Routine with Alternate Toe Tap Leg Lifts! 💪🏋... | leg lifts | TikTok
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✨ Compression Conditioning (for handstand) ✨ ➡️ Straddle Leg Lifts 3x10 ➡️ Seated Pike Leg Lifts 3x10 ➡️ Down Dog Toe Taps 3x5 each… | Instagram
Toe Tap Leg Lifts by C F. - Exercise How-to - Skimble
